Resource > All Blogs

An easy guide to breastfeeding correctly

July 31 , 5 min read

The nursing mothers you’ve seen make it seem so simple. They unzip a blouse and latch on a baby as if nursing were the most natural occurrence in the world without missing a beat of chat or a mouthful of food. Nursing expertise, however, frequently doesn’t come effortlessly at first for new mothers and their newborns, even though the origin may be natural.

We’ll take you through a simple and reliable guide to correctly ease your way into breastfeeding.

Does nursing cause pain?

Nursing shouldn’t be painful. At first, there might be some soreness, but it should gradually go away as days pass. Your baby’s mouth must be wide and contain as much of the areola (the brownish region encircling the nipple) as possible to reduce pain.

When your infant is nursing well, it ought to be relaxing and cozy for both of you.

Four steps for a good latch

Stroke your infant's lips with your nipples. The baby's mouth will widen by doing this exercise.
Place your nipple slightly over the top lip of your infant. Check to see if your baby's chin is resting against their chest.
Aim your infant's bottom lip down from your nipple's bottom. The baby should have fish-like outward-facing lips. Your infant should go chin-first before latching onto your nipple. The breast must completely enclose your baby's mouth and stretch their tongue.
Watch out for suckling, which involves sucking or gouging your nipple and taking colostrum or milk from your nipple.

You’ll notice a firm, consistent suck-swallow-breath cycle if the baby is sucking. Additionally, you’ll see regular movements in the baby’s ear, cheek, and jaw. When your milk has arrived, keep an ear out for sounds of gulping or sipping. If you feel click sounds, the baby isn’t correctly latching, so you’ll understand.

Put a clean fingertip in your child’s mouth to softly release the latch if your baby feeds only on the edge of your breast. However, if it aches, then try once more.

How often should you nurse your baby?

Your newborn will seem to be nursing all the time throughout the first few weeks. Breastfed infants eat more often than bottle-fed infants because breastmilk is more easily digestible than formula. Thus, the baby must nurse for at least 8 to 12 sessions daily in the first few weeks. Baby must be fed frequently to acquire weight and to encourage your body to produce an abundance of milk.

At the first indication of hunger, feed your kid. Avoid waiting till the baby cries. Sobbing can make feeding more difficult and is frequently a late symptom of hunger. As babies grow older and begin eating solid foods, they breastfeed less often.

Conclusion

It’s natural to feel a little apprehensive about nursing because it can sometimes be difficult, particularly if you’re a new mother.You’ll eventually master it if you use these suggestions and seek out expert assistance. Additionally, when you breastfeed more frequently, you’ll make more milk and gain more experience.